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Family is of great importance to us here at Hale Health. Keeping your family healthy and making sure quality time is spent together is an amazing way to keep your family unit strong. See how we can help you get your family fit and healthy.
Testimonials
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I’ve never been a keen gym “enthusiast”. It’s always about the social life. Since joining Hale Health three months ago my world has completely changed for the good and i must add I’m feeling and looking pretty “chur”. Huge credit to the team at Hale Health.
Awesome gym, we only signed up a few days ago but found the gym atmosphere open, friendly and really welcoming..love the huge weights room and the room next to it where you can do your own circuits. With it being just around the corner from us, we will be making the most of it.
Our Mama's Boxing Class was going off this morning!!! π₯π₯π₯
So awesome to see some new faces and have some old ones come back again π
Remember our Baby Friendly classes are on Tuesdays and Thursdays at 9:30am and you don't have to be a Member to come along, just get a Concession Card!
FOCUS π₯ @ 9:30am on Tuesdays
360Β° ποΈββοΈ @9:30am on Thursdays
Do you have a sore neck after a long day at work? πͺ
Carrying your stress in your shoulders? π
Then take advantage of a FREE MASSAGE on Monday 24th here at Hale Health between 5pm and 7pm with Bronson Neho - Massage Therapist.
He is offering Free 10min Neck and Shoulders for anyone coming in the gym at that time. Just turn up between this time π
We just to want say a big Good Luck to our awesome staff member Greg and his beautiful wife Tori as they head over to Australia on Monday! βοΈ
These guys have both been chosen as finalists in the IsaBody Challenge! πͺ
So we wish you all the very best guys and whether you win or not, your motivation, hard work and dedication is inspiring to us at Hale! π
Everyone at Hale know's this guy! He might be the Boss, but you've more than likely seen him taking classes, fixing broken equipment, cleaning, or walking around the gym with a screwdriver or hammer in his hand ready to pull something down or put something up π
Well now hes finally decided to put on the hard earned and expensive hat he hasn't worn for quite some time..his Exercise Physiologist/Personal Trainer Hat π§’
So if you are after a Personal Trainer who has a wealth of knowledge over many different facets of Exercise and Health, who will help you achieve those goals you have, whether they be losing weight, increasing muscle mass or even just getting active for the first time, then look no further π
Aaron Murphy - Raising the Bar Personal Training ποΈββοΈποΈββοΈ
Awesome turn out for 360Β° tonight! π
Just a reminder classes are back in full swing this week, with our baby friendly classes starting back this week! πΆ
And don't forget we have our new class Burnπ₯, this is a great class that takes it right back to the basics and a fantastic way to burn calories!