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"When it's time to take care of you"

Family Training

Family is of great importance to us here at Hale Health. Keeping your family healthy and making sure quality time is spent together is an amazing way to keep your family unit strong. See how we can help you get your family fit and healthy.



I’ve never been a keen gym “enthusiast”. It’s always about the social life. Since joining Hale Health three months ago my world has completely changed for the good and i must add I’m feeling and looking pretty “chur”. Huge credit to the team at Hale Health.

Dee Richmond

Awesome gym, we only signed up a few days ago but found the gym atmosphere open, friendly and really welcoming..love the huge weights room and the room next to it where you can do your own circuits. With it being just around the corner from us, we will be making the most of it.

Sarah Crawford

Love the vibes the people the spirit ๏ฟฝ๏ฟฝ trainers are amazing classes are great everyone is very encouraging I drive that extra few km to go to this gym and just love every moment of my training
Amokura Teaue Tukaki Kani

Loved my 1st class so much I signed up straight after.💪Blessings to our trainers
Lisa Waenga

It’s a happy joy joy kinda place, owners are awesome, equipment is primo, even the other members are great. Whฤnau feel for sure
Jalna Simmons

I hadn’t exercised in a long time so when a friend of mine told me to come along to Hale Health with him a couple of months back to check it out, I thought “why not?”. Best move I’ve made in a long time. I was immediately hooked with the circuit class so much so that I haven’t missed one since. I also get in a box fit class there once a week on top of the circuit classes. Result = 9kg weight loss in 11 weeks. The workouts are extremely challenging but varied and rewarding. Aaron is an excellent trainer who is highly knowledgeable, genuine, supportive and motivating for those who attend his classes. It’s a great, ego-free environment with friendly (and some hilarious) people who are all in pursuit of better health. I can’t recommend this place enough. Please come and try Hale Health, it’ll transform your life.
James Ihaka

Hey Whanau

Don't forget that โ„•๐”ธ๐”ป๐•€๐”ธ ๐•‚๐”ผ๐•†๐”พโ„ - โ„™๐•†๐”ป๐•€๐”ธ๐•‹โ„๐•€๐•Š๐•‹ starts here this Friday!!! 9:30am to 1:30pm

Nadia comes with 20 years experience in sports biomechanics, minor surgery, diabetes and general podiatry and spinal injuries.
Check out the following services she provides, both ACC and Private:

๐‘จ๐‘ช๐‘ช ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฐ๐‘ช๐‘ฌ๐‘บ:
๐ŸฆถFoot and ankle sprains
๐ŸฆถToe injuries
๐ŸฆถToenail and ingrown toenails caused by injury
๐ŸฆถWounds to the foot caused by injury
๐ŸฆถFoot and ankle strapping
๐ŸฆถSimple insoles and/or ankle or foot supports
๐ŸฆถPrescription (casted) orthotics (subject to the approval of ACC)
๐ŸฆถHip, knee and heel injuries
๐ŸฆถSever's disease - (Heel pain) Osteochondrosis of the heel
๐ŸฆถFootwear advice and recommendations

๐‘ท๐‘น๐‘ฐ๐‘ฝ๐‘จ๐‘ป๐‘ฌ ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฐ๐‘ช๐‘ฌ๐‘บ:
๐ŸฆถPlantar Fasciitis
๐ŸฆถFoot, ankle and heel pain
๐ŸฆถOsteochondrosis non-acc related (result of overuse)
๐ŸฆถCorns and callus treatment
๐ŸฆถTinea advise - some treatment options available
๐ŸฆถBiomechanical issues
๐ŸฆถFootwear advice
๐ŸฆถPaediatric conditions

ACC Initial Consult: $30.00
ACC Follow Up: $10.00
Private Consult: $60.00
Insoles/orthotics: Price TBC

Payment options include cash and Eftpos.

Call the above number to book in or call Hale to book in ๐Ÿฆถ
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Hey Whanau!!

We have a new challenge coming up for the month of August!!

Introducing the โ„๐•€๐”ป๐”ผ ๐”ธโ„•๐”ป ๐•Š๐”ผ๐”ผ๐•‚ โ„‚โ„๐”ธ๐•ƒ๐•ƒ๐”ผโ„•๐”พ๐”ผ!

We will be hiding 16 Hide and Seek cards in total throughout the month (4 x Exercises each week)

What you will need to do is firstly find them ๐Ÿ‘€
๐Ÿ’™ Follow us on here and Instagram, if you haven't already
๐Ÿ’™ Take a photo of the Hide and Seek Card (Don't give away where you found it though haha)
๐Ÿ’™ Scan the QR Code
๐Ÿ’™ Complete the Exercise
๐Ÿ’™ Share the photo of the card & video of you working out to your story
๐Ÿ’™ Tag us in your post!

There will be 4 new exercises every week, and if you find all 4 and complete them all, you will go into the draw to win yourself:
๐ŸŽ‡ 2 Weeks Free Membership
๐ŸŽ‡ NZ Protein Shaker and Protein Sample

So you have 4 opportunities to go into WIN by doing all 16 Exercises ๐Ÿ‘

Start looking on Monday the 3rd!! ๐Ÿ‘€๐Ÿ‘€
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Hey Whanau

We are very lucky to have the amazing
โ„•๐•’๐••๐•š๐•’ ๐•‚๐•–๐• ๐•˜๐•™ - โ„™๐• ๐••๐•š๐•’๐•ฅ๐•ฃ๐•š๐•ค๐•ฅ based out of Hale Health on Fridays: 9:30am to 1:30pm!

Nadia starts next Friday 8th of August!

It is very easy to forget about our feet as some of us love them, and majority of us hate them, but we have to remember that by not looking after them, wearing the wrong shoes ๐Ÿ‘ ๐Ÿ‘Ÿ๐Ÿ‘ก can lead to issues that present themselves in other parts of our body!

We have to look at our feet as not an extension of our body, but it is our body and we need to care for them as much as we do for everything else๐Ÿฆถ

So message or call us if you are interested in booking in Nadia ๐Ÿ“ž
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Don't forget Whanau!!

We have โ„ค๐•Œ๐•„๐”น๐”ธ ๐•Ž๐•€๐•‹โ„ ๐•„๐”ธโ„•๐•€๐”ธ, here at Hale Health on ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ'๐ฌ ๐š๐ญ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ! ๐Ÿ‘

It is ๐…๐‘๐„๐„ for Hale Health Members, just make sure you book yourself in through the Gymaster APP.

And only $5 for Non-Members, please bring cash to give to Mania before class begins.

Look forward to seeing you all there!! ๐Ÿ’ƒ
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ZUMBA is back!!๐Ÿ’ƒ

After this mornings class going off with a hit it will now be a permanent fixture every Saturday mornings at 9.30๐Ÿ‘๐Ÿ‘๐Ÿ‘

We would like to welcome Mania to the Hale Health Team ๐Ÿ™‚
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