Family Training
Family is of great importance to us here at Hale Health. Keeping your family healthy and making sure quality time is spent together is an amazing way to keep your family unit strong. See how we can help you get your family fit and healthy.
Testimonials
Social
I’ve never been a keen gym “enthusiast”. It’s always about the social life. Since joining Hale Health three months ago my world has completely changed for the good and i must add I’m feeling and looking pretty “chur”. Huge credit to the team at Hale Health.
Awesome gym, we only signed up a few days ago but found the gym atmosphere open, friendly and really welcoming..love the huge weights room and the room next to it where you can do your own circuits. With it being just around the corner from us, we will be making the most of it.
Hey Whanau
Don't forget that โ๐ธ๐ป๐๐ธ ๐๐ผ๐๐พโ - โ๐๐ป๐๐ธ๐โ๐๐๐ starts here this Friday!!! 9:30am to 1:30pm
Nadia comes with 20 years experience in sports biomechanics, minor surgery, diabetes and general podiatry and spinal injuries.
Check out the following services she provides, both ACC and Private:
๐จ๐ช๐ช ๐บ๐ฌ๐น๐ฝ๐ฐ๐ช๐ฌ๐บ:
๐ฆถFoot and ankle sprains
๐ฆถToe injuries
๐ฆถToenail and ingrown toenails caused by injury
๐ฆถWounds to the foot caused by injury
๐ฆถFoot and ankle strapping
๐ฆถSimple insoles and/or ankle or foot supports
๐ฆถPrescription (casted) orthotics (subject to the approval of ACC)
๐ฆถHip, knee and heel injuries
๐ฆถSever's disease - (Heel pain) Osteochondrosis of the heel
๐ฆถFootwear advice and recommendations
๐ท๐น๐ฐ๐ฝ๐จ๐ป๐ฌ ๐บ๐ฌ๐น๐ฝ๐ฐ๐ช๐ฌ๐บ:
๐ฆถPlantar Fasciitis
๐ฆถFoot, ankle and heel pain
๐ฆถOsteochondrosis non-acc related (result of overuse)
๐ฆถCorns and callus treatment
๐ฆถVerrucae
๐ฆถTinea advise - some treatment options available
๐ฆถBiomechanical issues
๐ฆถFootwear advice
๐ฆถPaediatric conditions
๐ญ๐ฌ๐ฌ๐บ:
ACC Initial Consult: $30.00
ACC Follow Up: $10.00
Private Consult: $60.00
Insoles/orthotics: Price TBC
Payment options include cash and Eftpos.
Call the above number to book in or call Hale to book in ๐ฆถ
Hey Whanau!!
We have a new challenge coming up for the month of August!!
Introducing the โ๐๐ป๐ผ ๐ธโ๐ป ๐๐ผ๐ผ๐ โโ๐ธ๐๐๐ผโ๐พ๐ผ!
We will be hiding 16 Hide and Seek cards in total throughout the month (4 x Exercises each week)
What you will need to do is firstly find them ๐
๐ Follow us on here and Instagram, if you haven't already
๐ Take a photo of the Hide and Seek Card (Don't give away where you found it though haha)
๐ Scan the QR Code
๐ Complete the Exercise
๐ Share the photo of the card & video of you working out to your story
๐ Tag us in your post!
There will be 4 new exercises every week, and if you find all 4 and complete them all, you will go into the draw to win yourself:
๐ 2 Weeks Free Membership
๐ NZ Protein Shaker and Protein Sample
So you have 4 opportunities to go into WIN by doing all 16 Exercises ๐
Start looking on Monday the 3rd!! ๐๐
Hey Whanau
We are very lucky to have the amazing
โ๐๐๐๐ ๐๐๐ ๐๐ - โ๐ ๐๐๐๐ฅ๐ฃ๐๐ค๐ฅ based out of Hale Health on Fridays: 9:30am to 1:30pm!
Nadia starts next Friday 8th of August!
It is very easy to forget about our feet as some of us love them, and majority of us hate them, but we have to remember that by not looking after them, wearing the wrong shoes ๐ ๐๐ก can lead to issues that present themselves in other parts of our body!
We have to look at our feet as not an extension of our body, but it is our body and we need to care for them as much as we do for everything else๐ฆถ
So message or call us if you are interested in booking in Nadia ๐
Don't forget Whanau!!
We have โค๐๐๐น๐ธ ๐๐๐โ ๐๐ธโ๐๐ธ, here at Hale Health on ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ'๐ฌ ๐๐ญ ๐:๐๐๐๐ฆ! ๐
It is ๐
๐๐๐ for Hale Health Members, just make sure you book yourself in through the Gymaster APP.
And only $5 for Non-Members, please bring cash to give to Mania before class begins.
Look forward to seeing you all there!! ๐
ZUMBA is back!!๐
After this mornings class going off with a hit it will now be a permanent fixture every Saturday mornings at 9.30๐๐๐
We would like to welcome Mania to the Hale Health Team ๐