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Family Training

Family is of great importance to us here at Hale Health. Keeping your family healthy and making sure quality time is spent together is am amazing way to keep your family unit strong! See how we can help you get your family fit and healthy.

Testimonials

Social

I’ve never been a keen gym “enthusiast” its always about the social life…since joining Hale Health 3 months ago my world has completely changed for the good and i must add im feeling and looking pretty chur. Huge credit to the team at Hale Health. Dee Richmond

Awesome gym, we only signed up a few days ago but found the gym atmosphere open, friendly and really welcoming..love the huge weights room and the room next to it where you can do your own circuits. With it being just around the corner from us, we will be making the most of it:) Sarah Crawford

Love the vibes the people the spirit �� trainers are amazing classes are great everyone is very encouraging I drive that extra few km to go to this gym and just love every moment of my training Amokura Teaue Tukaki Kani

Loved my 1st class so much I signed up straight after.💪Blessings to our trainers Lisa Waenga

It’s a happy joy joy kinda place, owners are awesome, equipment is primo, even the other members are great. Whānau feel for sure Jalna Simmons

I hadn’t exercised in a long time so when a friend of mine told me to come along to Hale Health with him a couple of months back to check it out, I thought “why not?”. Best move I’ve made in a long time. I was immediately hooked with the circuit class so much so that I haven’t missed one since. I also get in a box fit class there once a week on top of the circuit classes. Result = 9kg weight loss in 11 weeks. The workouts are extremely challenging but varied and rewarding. Aaron is an excellent trainer who is highly knowledgeable, genuine, supportive and motivating for those who attend his classes. It’s a great, ego-free environment with friendly (and some hilarious) people who are all in pursuit of better health. I can’t recommend this place enough. Please come and try Hale Health, it’ll transform your life. James Ihaka

Our Whanau were going hard tonight in class, with our chasing numbers workout! 💯

This workout involves working with a partner and getting through Rep's, and swapping between working and resting and boy resting has never felt so good haha don't have a partner? No worries!

So if you're after an intense and bang for your buck class then come give our 360° Classes a go 💪
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Here we have our amazing Gayleen having a chat about what the Moving the Nation 12 Week Program has done for her on all levels.

Gayleen has been awesome at continuing on with her fitness after the program and working towards those goals she has set for herself. What an inspiration! 😀

The program includes:
* Controlled Fitness Classes x 2 Per Week
* Meditation and Yoga
* Nutrition Workshops
* Mirimiri

All within a safe and welcoming envirnoment with like minded people, this is a great way to kick start improving your health and wellbeing.

The following is required to fit the criteria:
* Maori
* Diabetic, Pre-Diabetic or related health issues
* Keen to change your health and wellbeing

For more information you can either PM us or click the following link to express your interest.

halehealthcentre.co.nz/moving-the-nations/

We look forward to hearing from you!
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Is it exercise if you're laughing and dancing while busting out some moves???

Check out our ladies having loads of fun tonight in our Introductory Zumba Class with Pamela! 💃🎶🎵

Keep an eye on our page Whanau for the set day and time for class! ✔️
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Our Marama had amazing results from her time on the Moving The Nation 12 Week Health and Wellness Program.

Jumping on with the program propelled her to continue her journey with her Health and Wellness and she is a regular at the gym these days!

This program teaches you the fundamentals in Controlled Exercise, Nutrition and Mindfulness all within a safe and caring envirnoment with our Exercise Physiologist Aaron.

With the inclusion of Meditation and Yoga, it covers all areas on a Holistic level.

For more information, you can call us on 07 846 8755 or click the following link: halehealthcentre.co.nz/moving-the-nations/

Next Intake: Feb 2019
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BOXFIT 🥊🥊 tonight went going OFF!! The energy in the room lifted the roof

Well done team everyone tonight certainly emptied their tank and gave it their all

BOOM 👊
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