(07) 846 8755

Class Schedule

GROUP FITNESS

BASIC MEMBERSHIP

Group fitness is a highly motivating, fun and exciting way to workout. Hale Health’s group fitness classes aim to educate, motivate and keep you accountable. Our goal is to get you exercising regularly and enjoying it!

Group fitness classes provide a variety of benefits you might miss out on if you work out on your own. Some of the benefits include exposure to a social and fun environment, a safe and effectively designed workout, variety in your workouts, a consistent training schedule and a workout that requires no prior exercise knowledge or experience. Hale Health group fitness classes are suitable for all ages, abilities and fitness levels. Each class is run by a qualified instructor.

If this isn’t what you’re after, you can purchase a 10 class concession card for $80 or pay a casual rate of $10 per session.

ULTIMATE MEMBERSHIP

If you love fitness classes but prefer a small group environment, why not try our Ultimate memberships which gives you access to an additional 22 classes of small group fitness training designed to step it up a level, increase fitness levels and improve in strength while getting coached by a qualified fitness trainer.

Not sure?  Why don’t you give it a go for a week for less than the price of a personal training session?

Hamilton 24 hour gym

CHECK OUT ONE OF OUR CLASSES